Om du lider av stelhet i nacken, lindrar detta trick det på bara 90 sekunder!

7 november 2016

[YouPlaySinglePlayer video=”886,829,109745″ ap yos floating=”2″ ]

Många av oss lider av stel nacke, till följd av användningen av dator, mobiltelefon eller surfplattor. Smärta i nacken kan verkligen orsaka problem, både mental och fysisk stress.

Videon du ska se nedan förklarar vad det är som ger oss stel nacke, och ger dig tips om hur man kan förebygga stel nacke på bara 90 sekunder!

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